Inspired Athletix

Neural Performance Training for Mind-Body Mastery

Practice of Champions

Neural Performance Training

provides practices that optimize mental fitness and brain health.  The mind and body are a unified ecosystem and when we train them together, we lock-in to our fullest potential and perform at our highest level. Life is intelligent and the practices that amplify flow state, resilience, and vitality are the same practices that optimize restoration, recovery, and rejuvenation.

Elite performance is a result of mental and physical alignment, balance, and stability. 

InspiredAthletix™ delivers a pioneering, evidence-based framework blending:

  • Mental Performance – develops resilience, focus, clarity, presence and confidence

  • Breath Practices– access flow state, enhance endurance, and speed recovery

  • Conscious Movement – build core integrity, strengthen biomechanics, expand body awareness, agility, and accuracy

  • Team Leadership – cultivate trust, accountability, unity, belonging, and culture

Lifestyle Well-Being – Instill skills that extend beyond sport into every arena of life.

Why Neural Performance Training™ Works

Mental performance isn’t just mindset — it’s rooted in physiology. Biologically, we are designed to thrive. InspiredAthletix™’s strategic, systematic, and science-backed method sustainably integrates breathing practices, movement focused on building the integrity of the core, biomechanics, and mental conditioning through experiential education that empowers excellence and alignment in mind, body, and spirit. Neural Performance Training inspires measurable gains in performance, resilience, and vitality. Ultimately, we provide tools that enable athletes to consciously design their inner architecture, mentally and physically, and be a true leader, in their sport and in their life.

Proven in Play

Trusted by university teams, athletic departments, and professional coaches, Neural Performance Training™ has been implemented in programs where athletes are expected to perform at the highest level.

Our proactive system enhances performance and accelerates recovery.

For Athletic Leaders

If you’re a coach, director, or trainer, you want lasting results:

  • Cohesive, accountable, and resilient teams

  • Athletes who excel in high-pressure moments

  • Ambassadors for your program’s values

  • Fewer injuries and faster recovery

Partnering with Inspired Athletix™ means:

  • A competitive edge rooted in science

  • A unified culture of trust, inclusion, and flow

  • A program built for long-term success and well-being

The Bigger Impact

Inspired Athletix is where athletic performance and inner wellbeing meet. It is a
movement for human excellence and conscious leadership. When athletes master
their internal state, they inspire and elevate everyone around them, in play and in life.

Lead the Future of Performance Excellence by Choosing Your Path of Integration

Elite athletes develop their ability from the inside out because the game is internal and they know a stable mental and physical platform is required to perform at their highest level.

Speaking Engagements – Inspire. Educate. Activate.

High-energy, science-backed keynotes that deliver actionable strategies for peak performance, resilience, and leadership.

Formats: 60–90 minutes, in-person or virtual

Outcome: Immediate buy-in and practical tools athletes and staff can apply right away.

Book A Talk

Team Workshops & Programs - Align. Thrive. Flow.

Experiential, educational and empowering team and leadership building sessions blending breathwork, mental performance, core integrity, and flow-state access.

Formats: One-Time Intensive • Workshop Series • Full 8–12 Week Program

Outcomes: Regulation, recovery, resilience, and flow on demand.

Bring a program to your team

Continuing Education & Certification – For Coaches, Trainers & Performance Leaders

Tier 1 – Foundational Training: Half-Day Workshop, NPT basic principles of breath-based brain training, movement protocol for core integrity, and resilience practices.
Outcome: Apply NPT basics immediately.

Tier 2 – Applied Practitioner Certification: 2-Day Intensive + 4 Weeks Follow-Up, Fundamental NPT breathing, movement, and mindset method  integration, cueing, athlete assessment.
Outcome: Certified Neural Performance Practitioner – Level 1.

Tier 3 – The Immersive: 3-Day Elite-Level Immersion. Complete method including nutrition, lifestyle choices, culture-building, implementation and integration strategies.
Outcome: Certified Neural Performance Specialist – Level 2.

Why Leaders Choose Certification:

  • Seamless integration into current programs

  • Competitive edge now, athlete well-being long-term

  • Unified culture of performance and leadership

Get Certified

The Inspired Athletix™ Guiding Principles

Peak performance is built on more than drills and game plans. It’s grounded in a shared commitment to how we show up, for ourselves, for our teammates, and for the mission. These are our guiding principles we train and live by:

  1. The Frontier is Within: True performance begins by mastering the nervous system.

  2. Breath is Power: Direct your breath, direct your performance, direct your life.

  3. Balance Creates Champions: Emotional, mental and physical stability are key.

  4. Flow is a Skill: We teach athletes to access ‘the zone’ on demand.

  5. Recovery is Training: Rest and regulation builds stamina and excellence.

  6. Energy is Currency: We cultivate, conduct, and conserve energy with purpose.

  7. Resilience is Built: Adversity is the training ground for strength of character.

  8. Connection Elevates Performance: Unity and trust create winning teams.

  9. Growth is Holistic: Nutrition, sleep, and mindset fuel performance.

We Lead by Example: Coaches and athletes alike live the practice.

When we commit to these standards, we create an environment where performance and well-being unify, and where everyone can grow into their fullest potential.

Our Mission, Vision & Purpose


Mission:
To transform the future of performance by integrating neuroscience, breath practices, and conscious movement into standard of practice.

Vision:
A global shift where human performance and well-being merge—athletes becoming catalysts for a connected, thriving world.

Purpose:
To awaken the full potential within every individual, to elevate teams and communities, and cultivate collective well-being.

Join the Movement

The next evolution of athletic training is here, where science meets spirit, performance meets purpose, and we win the game from within.

Step 1 – Book a Consultation
We assess your program’s goals, structure, and current challenges.

Step 2 – Select Your Path
Speaking engagements, team workshops, certification, or a fully customized program.

Step 3 – Implement Neural Performance Training
Integrate mental performance, breathing, and conscious movement practices into your training cycle for mind-body mastery.

Step 4 – See the Results
Track measurable gains in focus, resilience, recovery, leadership capacity and team comradery.

Train with InspiredAthletix™
Book Your Consultation